11 articles in this category
The quad jump is the holy grail of figure skating, a four-rotation aerial feat that separates the elite from the exceptional. For coaches, the challen...
Every coach knows the tension: a skater lands a clean triple toe but skates through the step sequence with flat edges and dead arms. The score sheet r...
Figure skating is a sport of grace, precision, and constant evolution. Whether you are a beginner stepping onto the ice for the first time or an exper...
Every skater chasing a clean triple or a centered scratch spin knows the frustration: one session the jump feels effortless, the next it crumbles. Thi...
Every competitive figure skater hits a wall. Your double Axels land clean, spins hold level 3, step sequences feel smooth. But the gap between where y...
Every skater who steps onto the ice dreams of that perfect spin—still, centered, and seemingly defying gravity. And every skater who attempts a jump k...
Every coach knows the feeling: a skater who can land a clean double Axel in practice but tightens up in competition, or a spin that looks great at slo...
When most people think of figure skating, they picture a skater launching into a triple axel—three and a half rotations in the air, landing on a singl...
When most people watch figure skating, their eyes lock onto the jumps: the rotation speed, the height, the landing. But ask any elite coach what wins ...
Every quad Axel or flawless program starts long before the skater steps onto the ice. Behind the glittering costumes and roaring crowds lies a gruelin...
Quad jumps have reshaped figure skating more than any other technical innovation in the past three decades. What was once a rare feat reserved for a h...